![]() She tries to avoid lots of added sugar because it makes her lethargic. But still, she says she doesn’t feel or look as good if she doesn’t eat well. Stella admits that she isn’t one to gain weight easily since she’s an ectomorph body type. She tries to follow the 80/20 rule which means she eats healthy 80% of the time. Not really! Stella prefers to say that she treats herself, not “cheats” herself. You can always find nuts, fruit, and nut bars in her bag.īack you ? post shared by Stella! on at 3:41pm PDT DOES SHE EVER HAVE CHEAT DAYS? She enjoys eating nuts, fruit, and carrots when she’s feeling hungry in between meals. Stella likes to eat small snacks throughout her day to keep her energy up. Here’s what I do to stay healthy when eating out. I appreciate that Stella is still able to eat healthy when she goes out to restaurants. One of their many healthy, vegan options includes this curried sweet potato. One of her favorite restaurants is a New York City spot called Blossom. Sometimes, she likes to cook at home, but she’s more likely to eat out in the evening. Stella tries to eat more greens, protein, and whole grains at dinner time too. 1 x 225 g packet of brown rice vermicelliĪ post shared by Stella! on at 10:14am PDT WHAT STELLA EATS FOR DINNER.Here are the basic ingredients in my Vietnamese Style Chicken Noodle Salad: On her Instagram story, Stella shared a chicken noodle salad that looked delicious! I have a salad that looks similar to what she’s eating. Grains can make her feel sluggish, so she avoids them when she has a busy work day ahead. Sometimes she’ll include a whole-wheat grain, like rice, in her meal. She always tries to have greens plus protein for lunch. If you’re lactose intolerant (or simply don’t eat dairy products), I suggest you try one of these milk alternatives instead!Ī post shared by Stella! on at 6:25pm PDT STELLA’S FAVOURITE LUNCH MEALSįor lunch, Stella likes to prepare simple salads with chicken, fish, or a vegetarian protein. :)Īlso, I know that some of you don’t like cereal because you struggle to drink the milk that comes with it. If you choose to eat cereal, I suggest you pick whole grain options that don’t have much sugar. Many kinds of cereal are full of fiber, but they also tend to be high in simple carbohydrates. Sometimes she’ll have cereal instead of avocado or eggs. This is a great option if you want to keep your energy levels high throughout the whole morning. In the morning she enjoys avocado or eggs with whole-wheat toast. Stella likes to keep her breakfast simple. ❤️❤️❤️ all my love Ed razek post shared by Stella! on at 11:14am PST STELLA’S GO-TO BREAKFAST What an amazing night!! So much fun walking the runway with my VS family in beautiful NYC.
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